MARYSOL GRATITUDE JOURNAL
Print / Binder
8.75 x 10.6 in
Print / Binder
8.75 x 10.6 in
MAY 2023
A gratitude journal designed to help Hispanic and Latino
communities combat against stress, anxiety, and depression. The 8.75 x 10.6 in.
binder contains sheets of morning and evening gratitude prompts for audiences
to reflect on their day and promote positive emotions. Many Latinos suffer in
silence when it comes to mental health compared to non-Hispanic whites due to
the stigma that surrounds the community. As a result, this gratitude journal
also includes a guide on talking to families about mental health and resources
to Latino therapy, books, podcasts, and other self-help tools.
